Misconceptions Regarding Kaalsarp Yoga
...silver snake couple. Because in the KaalSarp Yoga the Sarp(Snake) names indicate the movement of the Rahu Ketu in the zigzag modes like of a snake. Secondly the mahamritunjay chant is the Shiv Upasana the worship of lord shiva. Thirdly some temples rituals are considers to remove the ill-effects of KaalSarp Yoga but to whom to be worshiped, whereas head is consider Rahu and tail Ketu. If the tail(Ketu) is being cut and due to Ketus zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consider in the KaalSarp yoga. This makes the person aghast after going through the three above noted therapies and makes him depressed.
Our Astrological Research Centre has deeply involved in the solution of KaalSarp Yoga by cutting the tail(Ketu).
Pt. Sunil Sharma
DIRECTOR, Astrological Research Centre
...moreYoga Eases Fibromyalgia Symptoms
...they were making up their symptoms because the doctors could not find an objective cause for the discomfort.
It is now clear that many fibromyalgia symptoms stem from a very real and measurable cause: low levels of serotonin, one of several neurotransmitters responsible for mood and adaptation to stress.
muscle soreness results directly from an imbalance in neurological and endocrine functions.
Though muscle soreness is the main symptom of the syndrome, it is certainly not the only one. Other symptoms include disturbed sleep patterns, fatigue, anxiety, depression, and feelings of numbness in the extremities.
A number of conditions tend to co-occur with fibr...more
Coping Strategies - Yoga For Menopause Relief
... poses - restorative poses. But some female yoga teachers who used yoga for themselves when going through menopause found that an over-reliance on restorative postures made some menopausal symptoms worse. This included mood swings and weight gain. They found that sometimes, more activity was better.
Given that quite active physical exercise had been found to help with menopause, this observation is no real surprise. Ultimately, it depends on what is going on for each woman, and this can vary over time anyway. If you're feeling really tired all the time, restorative poses may be best for that period. However, if you've got more energy, there are a number of other asanas that can really help.
For example, inversion yoga poses can be great for the hormonal systems of the body. Inversions include headstand, shoulder stand, standing forward bends, and others. With inversion poses, especially shoulder stand and headstand, it's important to do the...more
How To Find Yoga Classes
... can choose the best class for you. You can usually find a whole bunch of gyms in any given community, so you most likely can find a few that have yoga classes.
Yoga Studio - Yoga studios are basically places dedicated to practicing yoga. They are to yoga practice what a martial arts studio is to martial arts. Depending on where you live, you may not be able to find a yoga studio nearby. Even if you find one or more, they may not meet your budget or your needs.
Craigslist - You can read and post local classified ads on craigslist for free. If you do not see anything on there about yoga classes, post a classified ad asking about yoga classes in your neighborhood. You can also us...more
